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Prep/Cook Time: 40 minutes
Servings: 4
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Ingredients
1 package PERDUE® Fresh Split Chicken Breasts, Skinless
Salt and ground pepper to taste
1/2 cups prepared Italian salad dressing
2 cups hot cooked rice (optional)
2 tablespoons fresh minced parsley (optional)
Lemon wedges (optional)
Instructions
- Preheat oven to 350°F.
- Season chicken with salt and pepper. Into 8 x12-inch baking dish, pour salad dressing. Add chicken, turning to coat with dressing.
- Bake, uncovered, 10 minutes.
- Turn chicken and bake 25 minutes longer or until cooked through.
- To serve, place chicken over rice; sprinkle with parsley and garnish with lemon wedges.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 412 (21%)
Total Fat 15.5g (24%)
Saturated Fat 2.3g (12%)
Trans Fat 0g
Cholesterol 169mg (56%)
Sodium 391mg (16%)
Total Carbohydrate 20g (7%)
Fiber 1g
Sugars 0g
Protein 48g
* Percent of Daily Values are based on a 2,000 calorie diet.
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