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Pepper-Stuffed Chicken Breasts with Spinach     Rate/Review This Recipe

Prep/Cook Time: 40 minutes

Servings: 4

Average User Ratings:

 

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Ingredients

1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
3 tablespoons canola oil (divided)
1 red bell pepper, julienned (about 1 cup)
1 yellow bell pepper, julienned (about 1 cup)
1 teaspoon salt
1 teaspoon pepper
3 cups chicken stock
1 chicken bouillon cube
1/2 pound spinach leaves
1/4 pound watercress
3 tablespoons butter (divided)
1 clove garlic, minced
1 tablespoon lemon zest
1 tablespoon fresh thyme

 

Instructions
  1. Preheat oven to 400º F.  In sauté pan over medium-low heat, warm one tablespoon canola oil.  Add red and yellow peppers; cook over medium-low heat until slightly browned, about 5 minutes.  Refrigerate to cool.
  2. Cut slit in underside of each breast half, creating a pocket.  Stuff peppers into breast slits.  Sprinkle chicken with salt and pepper.
  3. In large, ovenproof sauté pan, warm remaining two tablespoons canola oil over medium-high heat.  Add chicken and sear 2 minutes.  Place pan in oven; cook 8 minutes, then turn and cook additional 4 minutes.
  4. While chicken is cooking in oven, place chicken stock and bouillon cube in deep saucepan; bring to a simmer.  Add spinach leaves and watercress, stirring and tossing well until wilted, about 2 -3 minutes.  Remove greens from pan, reserving stock.  Drain greens on paper towels.  Boil stock and cook until liquid is reduced and begins to thicken, about 5 minutes.  Whisk in one tablespoon butter.
  5. Remove chicken from oven, place pan over burner on medium heat and add remaining 2 tablespoons butter, garlic, lemon zest and thyme.  Baste chicken with butter sauce for thirty seconds; remove pan from heat.
  6. To serve, place spinach and watercress leaves in center of bowl or on plate.  Top with chicken breast half.  Spoon sauce over greens.

 

Recipe Reviews and Ratings for

Pepper-Stuffed Chicken Breasts with Spinach

 

Average User Ratings:

 

Pepper-Stuffed Chicken Breasts with Spinach
By Cyndy | May 30, 2007, 7:46 am | Parsonsburg, MD

Awesome Recipe!

 

  • Nutrition Facts

  • Serving Size 459g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 360 (18%)

  • Total Fat 25g (38%)

  • Saturated Fat 7g (35%)

  • Trans Fat 0g

  • Cholesterol 180mg (60%)

  • Sodium 1910mg (80%)

  • Total Carbohydrate 9g (3%)

  • Fiber 2g

  • Sugars 1g

  • Protein 29g

  • Calcium 8%

  • Iron 15%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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