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Prep/Cook Time: 20 minutes
Servings: 4
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Average User Ratings:
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Ingredients
4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts, Roasted Garlic with White Wine
Non-stick cooking spray
1/2 package (8 ounces) fettuccini
2 cups (5 ounces) well packed arugula
1/4 cup chopped toasted walnuts
1/4 cup olive oil
1/4 cup shredded Parmesan cheese
Cherry tomatoes (optional for garnish)
Instructions
- Preheat oven to 375°F. Spray a baking sheet with cooking spray. Place chicken breasts on baking sheet, and bake 15 minutes, or until juices run clear and a thermometer inserted into center of chicken breast reads 170°F.
- Meanwhile, cook pasta according to package directions; drain and set aside in a large bowl.
- Combine arugula and walnuts in a food processor container. Pulse until almost smooth. With the machine running, gradually add oil until well blended. Toss mixture with pasta until pasta is well coated.
- Divide pasta evenly among the 4 plates. Sprinkle with cheese and serve with a chicken breast.
Note
This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that’s 2 tablespoons each of walnuts, olive oil and grated Parmesan cheese).
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 Nutrition Facts
Serving Size 257g Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 560 (28%)
Total Fat 25g (38%)
Saturated Fat 4g (20%)
Trans Fat 0g
Cholesterol 80mg (27%)
Sodium 135mg (6%)
Total Carbohydrate 44g (15%)
Fiber 2g
Sugars 3g
Protein 41g
Calcium 15% Iron 15% Vitamin A 20% Vitamin C 15% * Percent of Daily Values are based on a 2,000 calorie diet.
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