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Prep/Cook Time: 15 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin-Sliced 1 tablespoon sesame seeds 1 tablespoon peanut oil 1/2 pound fresh or thawed frozen sugar snap peas 4 tablespoons orange juice 2 tablespoons teriyaki sauce 1/4 teaspoon red pepper flakes 2 cups cooked rice (optional)
Instructions
- Heat a large skillet or wok on medium heat. Add sesame seeds and toast about 2 minutes, stirring occasionally, until fragrant. Remove and set aside.
- Heat oil. Add chicken cut into thin strips and snap peas and sauté 4 to 5 minutes, until chicken is cooked through.
- Add orange juice, teriyaki sauce and red pepper flakes, and cook for 1 to 2 minutes, until liquids begin to bubble. Stir in reserved toasted sesame seeds.
- Serve over cooked rice if desired.
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Nutrition Facts
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 319 (16%)
Total Fat 7.5g (12%)
Saturated Fat 0.9g (5%)
Trans Fat 0g
Cholesterol 70mg (23%)
Sodium 379mg (16%)
Total Carbohydrate 32g (11%)
Fiber 3g
Sugars 0g
Protein 31g
* Percent of Daily Values are based on a 2,000 calorie diet.
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