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Orange Ginger Glazed Chicken     Rate/Review This Recipe

 

Prep/Cook Time: 20 minutes

Servings: 4

 

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Ingredients

4 PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1/2 cup orange marmalade
1 small shallot, finely chopped
2 cloves garlic, finely chopped
3 tablespoons balsamic vinegar
3/4 teaspoon ground ginger

 

Instructions
  1. Preheat grill or broiler.
  2. In small bowl, combine marmalade, shallot, garlic, vinegar and ginger until well blended.
  3. Grill or broil chicken cut into 1-inch chunks, turning occasionally and brushing with glaze, 15 minutes or until meat thermometer inserted in center registers 170°F. Note: Do not brush during the last 5 minutes of grilling.

 

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  • Nutrition Facts

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 213 (11%)

  • Total Fat 1g (2%)

  • Saturated Fat 0g (0%)

  • Trans Fat 0g

  • Cholesterol 70mg (23%)

  • Sodium 53mg (2%)

  • Total Carbohydrate 28g (9%)

  • Fiber 0g

  • Sugars 0g

  • Protein 25g

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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