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Mediterranean Chicken     Rate/Review This Recipe

Prep/Cook Time: 25 minutes

Servings: 4

Average User Ratings:

 

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Ingredients

1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tablespoon olive oil
2 cups chopped fresh tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and ground pepper to taste
1/3 cup Italian olives
1/2 cup shredded Italian cheese blend or mozzarella cheese (optional)

 

Instructions
  1. In large, nonstick skillet over medium heat, heat oil.
  2. Cook chicken 3 to 4 minutes per side, until browned. Add tomatoes, basil, oregano, salt and pepper; reduce heat to medium-low.
  3. Cover and simmer 10 to 15 minutes, until meat thermometer inserted in center registers 170° F. To serve, sprinkle with cheese and olives. Serve with pasta, if desired.

 

Recipe Reviews and Ratings for

Mediterranean Chicken

 

Average User Ratings:

 

Mediterranean Chicken
By Ann Victoria Paras | December 31, 2009, 10:49 am | Farmingdale, NJ

This is one recipe I can't wait to try. It looks like it will be really tasty.

 

Mediterranean Chicken
By Mary Richie | December 30, 2009, 9:46 pm | Chicago suburb, IL

You know, in mid winter why don't you have us use drained whole canned tomatoes Or also use a small portion of the juice from the can. Fresh tomatoes in January are expensive and tasteless. I like the idea of using olives, that makes this an inventive taste for that ubitutious chicken breast.

 

  • Nutrition Facts

  • Serving Size 226g

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 220 (11%)

  • Total Fat 10g (15%)

  • Saturated Fat 2.5g (13%)

  • Trans Fat 0g

  • Cholesterol 85mg (28%)

  • Sodium 350mg (15%)

  • Total Carbohydrate 5g (2%)

  • Fiber 1g

  • Sugars 2g

  • Protein 30g

  • Calcium 10%

  • Iron 4%

  • Vitamin A 20%

  • Vitamin C 20%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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