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Maple Mustard Glazed Chicken     Rate/Review This Recipe

 

Prep/Cook Time: 20 minutes

Servings: 4

 

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Ingredients

1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1/3 cup pure maple syrup
1/4 cup country Dijon mustard
2 tablespoons olive oil
2 cloves garlic, finely chopped

 

Instructions
  1. Preheat grill or broiler.
  2. In small bowl, combine syrup, mustard, oil and garlic until well blended.
  3. Grill or broil chicken, turning occasionally and basting with mustard sauce, 15 minutes or until meat thermometer inserted in center registers 170°F.

 

Note

Do not baste during the last 5 minutes of grilling.

 

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  • Nutrition Facts

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 165 (8%)

  • Total Fat 1.6g (2%)

  • Saturated Fat 0g (0%)

  • Trans Fat 0g

  • Cholesterol 52mg (17%)

  • Sodium 242mg (10%)

  • Total Carbohydrate 18g (6%)

  • Fiber 0g

  • Sugars 0g

  • Protein 19g

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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