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Prep/Cook Time: 10 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin-Sliced
1 tablespoon olive oil
Salt and ground black pepper to taste
2 cups sliced bell peppers
1 cup sliced onion
2 cups hot, cooked couscous or brown rice
1 tablespoon minced fresh parsley (optional)
Instructions
- Prepare outdoor grill for cooking or preheat broiler.
- Rub cutlets with oil and lightly season with salt and pepper.
- Grill cutlets 5 - 6 inches from heat source 3 minutes. Turn cutlets over and cover with peppers and onions. Grill 5 - 6 minutes longer until cutlets are cooked through.
- Serve with couscous tossed with parsley.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 208 (10%)
Total Fat 4g (6%)
Saturated Fat 0.4g (2%)
Trans Fat 0g
Cholesterol 52mg (17%)
Sodium 312mg (13%)
Total Carbohydrate 22g (7%)
Fiber 2g
Sugars 0g
Protein 22g
* Percent of Daily Values are based on a 2,000 calorie diet.
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