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Lemon Basil Cornish Hens with Roasted Vegetables  Rate/Review This Recipe |
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Prep/Cook Time: 1 hour 20 minutes
Servings: 4
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Average User Ratings:
 
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Ingredients
4 PERDUE® Fresh Whole Cornish Hens
Zest and juice of 2 lemons
2 tablespoons dried basil
4 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper, to taste
1 pound new potatoes, halved or quartered if large
1 can (14 ounces) artichoke hearts in water, drained and halved
Instructions
- Preheat oven to 350°F.
- Zest and juice both lemons. Combine with basil, oil, garlic, salt and pepper to taste.
- Brush hens with mixture. Toss vegetables with remaining mixture.
- Place hens and vegetables in roasting pan or casserole dish. Cook for 1 hour or until thermometer inserted into thickest part of thigh registers 180°F.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 469 (23%)
Total Fat 18.8g (29%)
Saturated Fat 4.7g (24%)
Trans Fat 0g
Cholesterol 113mg (38%)
Sodium 296mg (12%)
Total Carbohydrate 49g (16%)
Fiber 16g
Sugars 0g
Protein 31g
* Percent of Daily Values are based on a 2,000 calorie diet.
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