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Prep/Cook Time: 20 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tablespoon olive oil
3/4 cup white wine
2 teaspoons fresh lemon juice
1 tablespoon brown sugar
1 tablespoon butter (alternate: margarine)
2 tablespoons minced fresh parsley
1 tablespoon minced fresh thyme
1 teaspoon lemon pepper
1/4 teaspoon salt
Instructions
- Heat oil in a large, preferably non-stick skillet over medium heat.
- Add chicken; cook 5 to 7 minutes on each side, until cooked through. Remove to platter and keep warm.
- Add wine, lemon juice and brown sugar to skillet. Bring to a simmer, and cook 3 to 4 minutes, until sauce is reduced by half. Swirl in butter or margarine, desired herb, lemon pepper and salt.
- Spoon sauce over chicken and serve.
Note
Parsley and thyme can be substituted with 2 teaspoons minced fresh rosemary.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 182 (9%)
Total Fat 6.1g (9%)
Saturated Fat 1.8g (9%)
Trans Fat 0g
Cholesterol 76mg (25%)
Sodium 107mg (4%)
Total Carbohydrate 3g (1%)
Fiber 0g
Sugars 0g
Protein 25g
* Percent of Daily Values are based on a 2,000 calorie diet.
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