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Italian Grilled Chicken with Venetian Vegetable Kebabs  Rate/Review This Recipe |
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Prep/Cook Time: 25 minutes + marinate time
Servings: 4
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Ingredients
2 packages PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 jar sun-dried tomatoes packed in extra-virgin olive oil (7 ounces)
2 small zucchini, thickly sliced
1 large sweet onion such as Vidalia or Maui, peeled and quartered
2 teaspoons dried Italian seasoning
Salt and ground pepper, to taste
Instructions
- Combine sundried tomatoes, their oil, zucchini, onion wedges and Italian seasoning in a large bowl. Season to taste with salt and pepper.
- Cut chicken into bite-sized pieces and toss with vegetable mixture. Marinate refrigerated for 30 minutes to 12 hours.
- Prepare grill or broiler.
- Thread chicken and vegetables onto skewers.
- Grill kebabs over medium-hot heat for 10 to 15 minutes, turning occasionally, until chicken is cooked through.
- Serve.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 351 (18%)
Total Fat 9.1g (14%)
Saturated Fat 0.9g (5%)
Trans Fat 0g
Cholesterol 140mg (47%)
Sodium 199mg (8%)
Total Carbohydrate 17g (6%)
Fiber 4g
Sugars 0g
Protein 53g
* Percent of Daily Values are based on a 2,000 calorie diet.
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