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Prep/Cook Time: 25 minutes
Servings: 4
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 1/2 tablespoons olive oil
1/4 cup lemon juice
3 cloves garlic, finely chopped
1/4 cup chopped fresh herbs such as thyme, oregano, rosemary and basil
3/4 teaspoon salt
1/4 teaspoon ground pepper
2 medium zucchini, cut into 1/4-inch rounds
2 medium onions, cut into wedges
Instructions
- Preheat grill or broiler.
- In small bowl, combine oil, lemon juice, garlic, herbs, salt and pepper until blended.
- In medium bowl, toss together zucchini, onions and half of herb mixture.
- Grill or broil chicken, turning occasionally and basting with remaining herb mixture, 15 minutes or until meat thermometer inserted in center registers 170° F. Note: Do not baste during the last 5 minutes of grilling.
- Grill vegetables in grill wok or on grill screen, stirring occasionally, until tender.
- Serve chicken with vegetables.
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 Nutrition Facts
Serving Size 214g Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 200 (10%)
Total Fat 7g (11%)
Saturated Fat 1g (5%)
Trans Fat 0g
Cholesterol 85mg (28%)
Sodium 490mg (20%)
Total Carbohydrate 8g (3%)
Fiber 1g
Sugars 3g
Protein 31g
Calcium 2% Iron 2% Vitamin A 2% Vitamin C 25% * Percent of Daily Values are based on a 2,000 calorie diet.
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