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Prep/Cook Time: 30 minutes
Servings: 12
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 package taco seasoning mix (1.25 ounces)
2 tablespoons olive oil (alternate: or vegetable oil)
1 tablespoon water
2 medium onions, coarsely chopped
2 medium tomatoes, seeded and coarsely chopped
12 Taco shells
Shredded lettuce
Mexican blend shredded cheese
Instructions
- Preheat grill or broiler.
- In small bowl, combine taco seasoning, oil and water until blended. In medium bowl, combine onions and 1 tablespoon taco seasoning mixture and toss until evenly coated.
- Grill or broil chicken, turning occasionally and brushing with remaining taco seasoning mixture, 15 minutes or until meat thermometer inserted in center registers 170°F. Note: Do not brush during the last 5 minutes of grilling.
- Grill onions in grill wok or on grill screen, stirring occasionally, until tender. Add tomatoes; grill just until heated through.
- To serve, cut chicken into strips and serve in taco shells with onions, tomatoes, lettuce and cheese.
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 Nutrition Facts
Servings Per Recipe 12 Amount Per Serving (* % of Daily Value) Calories 187 (9%)
Total Fat 10.3g (16%)
Saturated Fat 3.7g (19%)
Trans Fat 0g
Cholesterol 38mg (13%)
Sodium 148mg (6%)
Total Carbohydrate 11g (4%)
Fiber 1g
Sugars 0g
Protein 13g
* Percent of Daily Values are based on a 2,000 calorie diet.
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