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Prep/Cook Time: 20 minutes
Servings: 4
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Average User Ratings:
    
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Ingredients
1 package PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts Salt and ground black pepper to taste 3 tablespoons butter, divided 2 tablespoons brown sugar 1/8 teaspoon ground ginger 1 package frozen baby carrots, partially thawed (14 oz.) 1/2 cup chicken broth
Instructions
- Season chicken with salt and pepper.
- In large nonstick skillet, melt 1 tablespoon butter over medium-high heat and cook chicken, turning once, 10 to 12 minutes or until golden brown and cooked through. Remove to serving platter; keep warm.
- Over medium heat, melt 2 tablespoons remaining butter, brown sugar and ginger, stirring frequently, until sugar is dissolved. Add carrots and broth; bring to a boil. Reduce heat and simmer, stirring frequently, 5 minutes, until sauce thickens slightly and carrots are heated through.
- To serve, spoon sauce and carrots over chicken.
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Nutrition Facts
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 206 (10%)
Total Fat 8.9g (14%)
Saturated Fat 5.1g (26%)
Trans Fat 0g
Cholesterol 74mg (25%)
Sodium 220mg (9%)
Total Carbohydrate 12g (4%)
Fiber 1g
Sugars 0g
Protein 19g
* Percent of Daily Values are based on a 2,000 calorie diet.
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