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Prep/Cook Time: 40 minutes
Servings: 4
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Ingredients
2 PERDUE® Fresh Whole Cornish Hens
1/4 cup honey
2 tablespoons canola oil, divided
Zest and juice of 1 orange
1 tablespoon curry powder
2 cloves garlic, minced
Salt and ground pepper to taste
Instructions
- Prepare covered grill for cooking. Split hens in half lengthwise.
- For fruit and honey BBQ sauce, in large bowl, combine honey, 1 tablespoon oil, orange zest and juice, curry, garlic, salt and pepper; set aside.
- When coals are medium-hot and covered with gray ash, rub hens with remaining 1 tablespoon oil; place bone-side down on grill.
- Grill, covered, 20 to 30 minutes until hens are cooked through, juices run clear and a meat thermometer inserted in thigh registers 180°F. Turn hens and brush with fruit and honey BBQ sauce during last 10 minutes of cooking.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 323 (16%)
Total Fat 18.3g (28%)
Saturated Fat 4g (20%)
Trans Fat 0g
Cholesterol 113mg (38%)
Sodium 50mg (2%)
Total Carbohydrate 21g (7%)
Fiber 1g
Sugars 0g
Protein 20g
* Percent of Daily Values are based on a 2,000 calorie diet.
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