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Prep/Cook Time: 50 minutes
Servings: 4
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Average User Ratings:
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Ingredients
2 PERDUE® Fresh Whole Cornish Hen
3 tablespoons olive oil, divided
1 tablespoon herbs du Provence seasonings
Salt and ground pepper to taste
3 cloves garlic,divided
1/2 cup white wine
Instructions
- Split hens in half lengthwise. Rub hens with 1 tablespoon oil and sprinkle with seasonings, salt and pepper.
- In large deep skillet over medium-high heat, heat remaining 2 tablespoons oil. Add hens and 2 garlic cloves. Brown hens lightly on both sides.
- Discard cooked garlic and add remaining garlic clove. Reduce heat to low; cover and cook 30 to 40 minutes until hens are browned and cooked through, turning 2 to 3 times.
- Remove to warm serving platter; discard garlic. Add wine to skillet; cook 1 minute, stirring to incorporate pan juices. Serve hens with pan sauce.
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 Nutrition Facts
Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 300 (15%)
Total Fat 21.4g (33%)
Saturated Fat 4.9g (25%)
Trans Fat 0g
Cholesterol 113mg (38%)
Sodium 107mg (4%)
Total Carbohydrate 2g (1%)
Fiber 0.5g
Sugars 0g
Protein 19g
* Percent of Daily Values are based on a 2,000 calorie diet.
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