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Prep/Cook Time: 10 minutes
Servings: 4
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Average User Ratings:
    
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Ingredients
4 PERDUE® Baked Breaded Chicken Breast Cutlets, Homestyle 4 cups fresh spinach leaves 1 cup roasted red peppers 1 cup marinated mushrooms 1 cup chopped cucumber Low fat bottled salad dressing (balsamic vinaigrette) Sesame breadsticks (optional)
Preparation Steps
- Heat chicken according to package instructions, then slice.
- Top fresh spinach leaves with heated, sliced chicken, roasted red peppers, marinated mushrooms and chopped cucumber.
- Serve with dressing and breadsticks.
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Nutrition Facts
Serving Size 283g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 220 (11%)
Total Fat 8g (12%)
Saturated Fat 1.5g (8%)
Trans Fat 0g
Cholesterol 50mg (17%)
Sodium 1200mg (50%)
Total Carbohydrate 27g (9%)
Fiber 3g
Sugars 5g
Protein 13g
Calcium 2%
Iron 8%
Vitamin A 40%
Vitamin C 50%
* Percent of Daily Values are based on a 2,000 calorie diet.
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