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Dijon Chicken Tenders     Rate/Review This Recipe

Prep/Cook Time: 20 minutes

Servings: 4

Average User Ratings:

 

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Ingredients

1 package PERDUE® Baked Breaded Chicken Breast Tenderloins
1/4 cup Dijon-style mustard
1/4 cup dry white wine
1 teaspoon Tabasco sauce
2 tablespoons chopped fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt

 

Preparation Steps
  1. Preheat oven to 400°F. Mix together the mustard, wine, Tabasco sauce, basil and salt. Place the tenders in a shallow baking dish.
  2. Pour the mustard mixture over the tenders, then turn the tenders to coat both sides with the mixture. Bake tenders in the oven for 9-11 minutes.
  3. Serve hot with side salad of your choice.

 

Recipe Reviews and Ratings for

Dijon Chicken Tenders

 

Average User Ratings:

 

Dijon Chicken Tenders
By ann Thompson | March 5, 2010, 11:49 am | Allentown, PA

My entire family really enjoyed this recipe, and the is something different arpound our house. I found it to be very easy to make. It is in my regular recipe file now.

 

Dijon Chicken Tenders
By janet | March 11, 2009, 2:13 pm | drexel hill, PA

i tried this recipe, but i breaded the chicken not realizing that you needed the pre-breaded tenders. it was ok, but i have a feeling that it would have tasted better using the packaged tenders.

 

Dijon Chicken Tenders
By Lauren | August 21, 2008, 9:24 am | Charlotte, NC

This recipe is WONDERFUL!! Just the right amount of kick!! These would be great to cut up and serve as an appetizer too!! Very easy and fast!

 

  • Nutrition Facts

  • Serving Size 119g (4.1oz)

  • Servings Per Recipe 4

  • Amount Per Serving (* % of Daily Value)

  • Calories 200 (10%)

  • Total Fat 8.5g (13%)

  • Saturated Fat 1.5g (8%)

  • Trans Fat 0g

  • Cholesterol 50mg (17%)

  • Sodium 1170mg (49%)

  • Total Carbohydrate 17g (6%)

  • Fiber 0.5g

  • Sugars 0g

  • Protein 13g

  • Calcium 2%

  • Iron 4%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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