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Prep/Cook Time: 20 minutes
Servings: 4
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Ingredients
4 PERDUE® Baked Breaded Chicken Breast Tenderloins
1/2 cup favorite prepared BBQ sauce
4 slices single American cheese
4 Whole wheat burger buns, lightly toasted (alternate: white burger buns)
Preparation Steps
- Preheat oven to 400°F. Place chicken on baking sheet and bake 15 minutes. Turn chicken.
- Place cheese on bottom bun. Top with chicken and 2 tablespoons BBQ sauce. Bake 3 to 5 minutes longer until cheese melts.
- Serve on buns.
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 Nutrition Facts
Serving Size 154g Servings Per Recipe 4 Amount Per Serving (* % of Daily Value) Calories 340 (17%)
Total Fat 11g (17%)
Saturated Fat 4g (20%)
Trans Fat 0g
Cholesterol 50mg (17%)
Sodium 1170mg (49%)
Total Carbohydrate 47g (16%)
Fiber 3g
Sugars 14g
Protein 15g
Calcium 25% Iron 6% Vitamin A 4% Vitamin C 0% * Percent of Daily Values are based on a 2,000 calorie diet.
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