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Prep/Cook Time: 15 minutes
Servings: 4
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Average User Ratings:
    
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Ingredients
1 package PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled, 9 oz. 2 tablespoons vegetable oil 1 cup chopped onion 6 cups assorted, cut up vegetables (broccoli, cauliflower, green and red pepper chunks) 1/3 cup bottled stir-fry sauce 2 tablespoons water 4 cups bean sprouts
Preparation Steps
- In a 12-inch skillet over medium-high heat, heat oil. Add onion; cook 2 minutes or until onion is softened, stirring occasionally.
- Stir in vegetables, stir-fry sauce and 2 tablespoons water. Cover and simmer over low heat 2 minutes.
- Stir in chicken and bean sprouts; cover and simmer 3 minutes or until chicken is hot and vegetables are tender and crisp. Serve with hot cooked rice, if desired.
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Nutrition Facts
Serving Size 402g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 240 (12%)
Total Fat 11g (17%)
Saturated Fat 1.5g (8%)
Trans Fat 0g
Cholesterol 30mg (10%)
Sodium 780mg (33%)
Total Carbohydrate 24g (8%)
Fiber 6g
Sugars 11g
Protein 18g
Calcium 6%
Iron 10%
Vitamin A 70%
Vitamin C 280%
* Percent of Daily Values are based on a 2,000 calorie diet.
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