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Grilled Chicken Salad with Hearts of Palm     Rate/Review This Recipe

Prep/Cook Time: 10 minutes

Servings: 6

Average User Ratings:

 

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Ingredients

1 package PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled, 9 oz.
6 cups chopped lettuce
2 cups sliced cucumber
2 cups hearts of palm
2 cups fresh sliced mushrooms
Vinaigrette:
1/4 cup white vinegar
3 tablespoons deli mustard
1 tablespoon granulated sugar
1/3 cup vegetable oil

 

Instructions
  1. Whisk or blend all the ingredients for the vinaigrette. 
  2. In a large bowl mix all the salad ingredients and chicken breast.
  3. Pour the vinaigrette on top as desired. Combine well.

 

Note

This recipe is also available on our Hispanic website, Ensalada de Pollo.

 

Recipe Reviews and Ratings for

Grilled Chicken Salad with Hearts of Palm

 

Average User Ratings:

 

Chicken Salad
By katrina Robinson | February 7, 2008, 1:12 am | wilson, NC

this is really not a recipe

 

Chicken Salad
By Shane | August 27, 2007, 6:25 pm | Portage, IN

 

Chicken Salad
By Iona Juman | March 10, 2007, 9:55 am | Arlington, VA

I am very busy and work 6/7 days a week in real estate. This receipe simply and easy to make. The Zero(0) trans fat is important...I take it to work.

 

  • Nutrition Facts

  • Serving Size 219g

  • Servings Per Recipe 6

  • Amount Per Serving (* % of Daily Value)

  • Calories 200 (10%)

  • Total Fat 14g (22%)

  • Saturated Fat 1.5g (8%)

  • Trans Fat 0g

  • Cholesterol 35mg (12%)

  • Sodium 570mg (24%)

  • Total Carbohydrate 9g (3%)

  • Fiber 2g

  • Sugars 4g

  • Protein 12g

  • Calcium 4%

  • Iron 10%

  • Vitamin A 70%

  • Vitamin C 30%

  • * Percent of Daily Values are based on a 2,000 calorie diet.

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Recommended Products

PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled, 9 oz.

  • PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled, 9 oz.

  • View Detail >

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