|
|
|

|
Prep/Cook Time: 1 hour 30 minutes
Servings: 4
|
Average User Ratings:
    
|
Ingredients
4 PERDUE® TENDER & TASTY™ Individually Frozen Boneless, Skinless Chicken Breasts Salt and ground pepper, to taste 1 package frozen broccoli florets (16 ounces) 1 package french garlic and herb cream cheese (such as Alouette® or Boursin®) (6 1/2 ounces) 1/3 cup low-fat milk 4 -5 thin-sliced reduced-fat ham 1/2 cup Italian seasoned bread crumbs 3 tablespoons grated Parmesan cheese
Instructions
- Preheat oven to 350°F. Lightly grease a 9 to 10-inch square baking dish. Place frozen chicken in baking dish; season with salt and pepper, and arrange broccoli evenly over the top.
- In small saucepan over low heat, combine cream cheese and milk; cook until smooth and creamy, stirring frequently.
- Pour half the cream cheese mixture over broccoli; arrange ham slices evenly over top. Pour on remaining cream cheese mixture; sprinkle with bread crumbs and Parmesan. Cover and bake 40 minutes.
- Uncover and continue baking 20 minutes longer, or until chicken is cooked through and topping is golden brown.
Recipe Reviews and Ratings for
Average User Ratings:
   
Chicken Parma By LISA | December 23, 2007, 6:35 pm | HINESBURG, VT
  
This was a very good, quick recipe. Love the fact that there is no prep for the frozen breasts - just pop them in the casserole dish right out of the freezer! Instead of broccoli I used peas which were great. Served on brown rice. Next time I'll probably use a larger baking dish like a 9x13. I felt I need to extend the bake time a bit since the breasts overlapped some.
Chicken Parma By C Rieger | March 7, 2007, 9:05 am | Houston, TX
   
This is excellent. When I don't have the herbed cheese blend, I use an 8 oz block of cream cheese, add my own herbs and thin with a scant 1/2 c milk. My family loves it, and I love that I can make it with all still frozen food.
|

Nutrition Facts
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 412 (21%)
Total Fat 20.6g (32%)
Saturated Fat 11.5g (57%)
Trans Fat 0g
Cholesterol 136mg (45%)
Sodium 852mg (36%)
Total Carbohydrate 18g (6%)
Fiber 4g
Sugars 0g
Protein 40g
* Percent of Daily Values are based on a 2,000 calorie diet.
Recommended Products
|