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Prep/Cook Time: 30 minutes
Servings: 4
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Ingredients
1 package PERDUE® Fresh Split Chicken Breasts 1 tablespoon olive oil 1/4 cup reduced fat mayonnaise 1 1/2 tablespoons Dijon mustard 1 tablespoon lemon juice 1 tablespoon snipped fresh chives or thinly sliced scallion greens 2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried tarragon leaves 1/2 teaspoon coarsely ground pepper
Instructions
- Prepare outdoor grill for cooking or preheat broiler. Coat chicken with olive oil.
- In small bowl, combine mayonnaise, mustard, lemon juice, chives, tarragon and pepper; set aside.
- Place chicken on cooking surface of grill or broiler pan. Grill or broil 6 to 8 inches from heat source 15 to 25 minutes or until meat thermometer inserted into the thickest part of the breast reaches 170°F, turning occasionally.
- During last 10 minutes of cooking time, turn and baste frequently with reserved mustard sauce.
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Nutrition Facts
Serving Size 184g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 355 (18%)
Total Fat 23g (35%)
Saturated Fat 5.4g (27%)
Trans Fat 0g
Cholesterol 104mg (35%)
Sodium 352mg (15%)
Total Carbohydrate 3g (1%)
Fiber 0g
Sugars 1g
Protein 32g
Calcium 2%
Iron 7%
Vitamin A 86%
Vitamin C 83%
* Percent of Daily Values are based on a 2,000 calorie diet.
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