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Prep/Cook Time: 25 minutes
Servings: 4
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Ingredients
1 package PERDUE® Fresh Chicken Thighs 1 teaspoon salt 1/2 teaspoon ground pepper, divided 2 tablespoons butter or margarine 1 cup sliced mushrooms 2 cloves garlic, minced 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 2 tablespoons all-purpose flour 1 cup cold chicken broth 1/2 cup whole milk 1 egg, well beaten (optional)
Instructions
- Remove skin from chicken and season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt butter in a large skillet over medium heat. Sauté chicken thighs, 2 minutes per side, until brown.
- Stir in mushrooms, garlic, onion, green and red pepper; cook and stir until tender, about 2 to 3 minutes.
- Combine flour, broth, milk, the remaining 1/2 teaspoon salt and the 1/4 teaspoon ground pepper. Pour mixture into skillet and stir until well blended. Reduce heat; cover.
- Simmer 10 to 15 minutes or until sauce is thickened and chicken thighs are fully cooked (thermometer inserted in the thickest part of the thigh registers 180°F.).
- Remove chicken thighs to platter; cover and keep warm. Meanwhile, mix about 1/2 cup of the thickened sauce mixture into beaten egg, stirring constantly, so it does not curdle. Pour mixture back into the skillet, stirring constantly, until blended and heated through, 1 to 2 minutes. Do not boil or mixture will curdle.
- Serve thickened sauce over hot chicken thighs.
Note
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Nutrition Facts
Serving Size 421g
Servings Per Recipe 4
Amount Per Serving (* % of Daily Value)
Calories 530 (27%)
Total Fat 30g (46%)
Saturated Fat 12g (60%)
Trans Fat 0g
Cholesterol 345mg (115%)
Sodium 850mg (35%)
Total Carbohydrate 10g (3%)
Fiber 1g
Sugars 4g
Protein 59g
Calcium 6%
Iron 8%
Vitamin A 20%
Vitamin C 70%
* Percent of Daily Values are based on a 2,000 calorie diet.
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