Serving Size 1 filet (136g) Servings Per Container 5 Amount Per Serving (* % of Daily Value) Calories 140 Calories from Fat 10 Total Fat 1.5g (2%) Saturated Fat 0g (0%) Trans Fat 0g Cholesterol 70mg (23%) Sodium 370mg (15%) Total Carbohydrate 0g (0%) Dietary Fiber 0g (0%) Sugars 0g Protein 29g Vitamin A 0% Vitamin C 2% Calcium 2% Iron 4% * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Serving Size Servings Per Container Amount Per Serving (* % of Daily Value) Calories Calories from Fat Total Fat g (%) Saturated Fat g (%) Trans Fat g Cholesterol mg (%) Sodium mg (%) Total Carbohydrate g (%) Dietary Fiber g (%) Sugars g Protein g Vitamin A % Vitamin C % Calcium % Iron % * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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Ingredients
Solution Ingredients: Water, Salt, Modified Food Starch, Xanthan Gum
Features & Benefits
- Individually wrapped.
- USDA process verified.
- Resealable zipper packaging.
Product Handling
Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.
Cooking And Prep
SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-8 minutes, to 170ºF internal temperature, turning frequently.
OVEN: Preheat oven to 350ºF. Place breasts on foil-lined baking sheet; cook 17-21 minutes, to 170ºF internal temperature.
GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 3-4 minutes per side, to 170ºF internal temperature.
FROM FROZEN: Preheat oven to 350ºF. Place frozen breasts on foil-lined baking sheet and cooked 22-26 minutes, to 170ºF internal temperature.
Serving Suggestions
Perfect for salads and stir fry.
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