Serving Size 3oz (84g) cooked Servings Per Container varied Amount Per Serving (* % of Daily Value) Calories 240 Calories from Fat 150 Total Fat 17g (26%) Saturated Fat 4.5g (23%) Trans Fat 0g Cholesterol 100mg (33%) Sodium 80mg (3%) Total Carbohydrate 0g (0%) Dietary Fiber 0g (0%) Sugars 0g Protein 21g Vitamin A 15% Vitamin C 4% Calcium 2% Iron 8% * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
Serving Size Servings Per Container Amount Per Serving (* % of Daily Value) Calories Calories from Fat Total Fat g (%) Saturated Fat g (%) Trans Fat g Cholesterol mg (%) Sodium mg (%) Total Carbohydrate g (%) Dietary Fiber g (%) Sugars g Protein g Vitamin A % Vitamin C % Calcium % Iron % * Percent of Daily Values are based on a 2,000 calorie diet.
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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Product Handling
Keep refrigerated or frozen. Thaw in refrigerator or microwave. Cook thoroughly.
Cooking And Prep
ROAST:
• Preheat oven to 425ºF. Remove giblets and visible fat, and rinse chicken under cool water; pat dry with paper towels.
• Rub skin with 2-3 tablespoons of oil or butter, if desired. Season inside and out with salt and pepper. If desired, fold back wings and tie legs together.
• Place chicken, breast-side up, in shallow roasting pan. Roast 30 minutes.
• Reduce heat to 375ºF and cook about 30-40 minutes longer, until juices run clear when thigh is pierced with a fork, and a meat thermometer registers 180ºF in the thickest part of the thigh. Baste occasionally, if desired.
• If glazing, brush on last 15 minutes.
See package for grilling instructions.
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